Here we have a great demonstration from Par For Success for Athletic golf training. A super golf exercise for power balance and core strength! All of these will improve your golf and have you hitting long like Rory Mcilroy (well increase yur distance and accuracy at least)
This golf exercise needs a little practice so try not and start with heavy weights and look to include this very good exercise for golf in your golf fitness routines.
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See the Golf Exercise For Power, Balance And Core Strength Move Performed By Par4Success
Push Up Rows For Your Golf Swing
Golf Exercise For Power, Balance And Core Strength = More Consistent Power!
Keep your eyes out for more golf fitness tips as we have worked on a huge project that is going to help YOU! Par 4 Success are the designers of a great new revolutionary blueprint of golf Fitness… Bullet Proof Golfer…